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how-to-be-happy

TITLE : How To Be Happy

How to be happy happiness is not a simple goal but is about making progress when its as elusive as ever being happy often means continually finding satisfaction contentment a feeling of joy and a sense that your life is meaningfulwhat is the answer to the life long question of how to be happy the answers actually right in front of you in the way you react to the things around youcontinued tom g stevens phd titled his book with the bold assertion you can choose to be happy choose to make happiness a top goal stevens tells webmdbehavioral scientists have spent a lot of time studying what makes us happy and what doesnt we know happiness can predict health and longevity and happiness scales can be used to measure read this story and get happier the most popular course at yale teaches how to be happy we took it for you

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